Better than Visiting a Fitness Center: A Personal Trainer

A lot of folks whom I know are now again getting ready for the upcoming spring by signing up with various fitness centres.

And many of them, including two of my closest friends, have never been to a fitness gym before.

This means that they are quite inexperienced when it comes to the right exercise routines, say if they want to lose weight.

Many of them also don’t know how to properly use the fitness equipment that is usually found in various gyms.

This wouldn’t be a big issue if most of today’s fitness studios would have friendly and qualified staff on site where those folks who are less experienced could always ask for tips and advise. Unfortunately, this isn’t the case anymore today since many fitness studios are trying to save money on all corners to stay competitive in the U.K.’s fitness market. And this includes that many studies don’t have any qualified staff and simply expect that people coming to their gyms know what their doing.

If you ask me, a much better way to spend your money would be to invest into a personal trainer. The best is you only sign up with those fitness studios were you will know beforehand that you can get a personal trainer.

There are many advantages of having a personal trainer. You don’t need any previous experience to get started with your exercise routines because the personal trainer will let you know what to do and most bodily how to do it right. He or she will also let you know how to use the exercise equipment the right way. Ultimately, even if a personal trainer would cost more than a gym membership alone, it will be something more than worthwhile because you can be sure about the results which you otherwise never know! At personal trainer Hackney you can find more help and information about getting a personal trainer and how this can benefit your health and fitness.

North Devon’s Mica Clark in1,000 Burpee Challenge

Mica Clark fromĀ  Ilfracombe completed 1,000 burpees in support of the Freedom Community Alliance’s Therapeutic Community.

The 26-year-old wants to raise money for the Therapeutic Community who she said helped her support a member of her family and helped save his life.

Mica Clark who owns Mica Clark Fitness in the town of Ilfracombe took only 58 minutes to complete the task when she faced the burpee challenge at the Lantern Centre in Ilfracombe.

When she was interviewed later, she said that it took her few moments to slow down and talk to people, but I didn’t stop her.

“I had a massive turnout of supporters. It was amazing, I was buzzing through the whole thing”, she was quoted saying.

Mica said her family, friends and the community are backing her and her fundraising event.